Charity’s work sits at the intersection of strong program leadership and practical wellbeing. For over a decade, she has built and led initiatives across nonprofit and public health settings, designing programs that support community wellness, health equity, and sustainable behavior change. Her experience includes partnership development, workshop design, and facilitation for diverse audiences, with a focus on making wellbeing practical, repeatable, and easy to apply.

Over time, her work expanded beyond traditional program spaces into experience-based care that helps people reset and restore. Charity is also a gardener and wellness educator whose approach is grounded in nature, routine, and daily practice. As a sound bath practitioner, she leads calming, restorative sessions that support stress reduction, focus, and recovery, especially in high-demand environments.

Engagements typically include a stand-alone workshop, a multi-session series, or a longer-term residency and can be delivered onsite or virtually, including retreats and team care days.

This blend of professional execution and embodied practice is what defines Rooted Wellness. Charity brings clear goals, thoughtful design, and reliable coordination, while creating experiences that feel human, respectful, and genuinely supportive.

What she does:

Practice of Care
This is her signature structured approach to everyday wellbeing that supports individuals in building sustainable routines for stress management, clarity, and resilience.

Rooted Wellness
She’s most requested to provide organizational wellness experiences and trainings designed for workplaces where people carry a lot. Charity partners with teams to strengthen culture, reduce burnout, and make care a consistent practice, not a one-time event.

Why organizations and clients choose her:

Partners and clients value her ability to deliver:

• Program design + facilitation: she builds the container, not just the moment

• Practical tools: clear practices people can repeat in real life and real workdays

• Trust and clarity: participants feel supported, respected, and guided without confusion

• High-quality delivery: thoughtful planning, strong communication, and a strong participant experience
  

Who her work is for:

This work is for individuals and organizations seeking wellbeing that is:

• grounded and realistic

• culturally responsive

• easy to implement

• supportive of both personal health and workplace performance

Care is a practice, and practice creates change.